Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Virginia
Skills you'll gain: Model View Controller, Debugging, Integrated Development Environments, Software Design, User Interface (UI), Responsive Web Design, HTML and CSS, Data Modeling, Database Design, Web Design and Development, Software Development Tools, NoSQL, Database Architecture and Administration, Application Programming Interface (API), UI Components, OpenAI, ChatGPT, Web Applications, Version Control, Programming Principles
Beginner · Specialization · 1 - 3 Months

LearnKartS
Skills you'll gain: User Accounts, Business Objects Framework, No-Code Development, Application Design, User Interface (UI)
Beginner · Course · 1 - 4 Weeks

University of Michigan
Skills you'll gain: Intercultural Competence, Human Capital, Cultural Diversity, Human Resources, Human Resources Management and Planning, Human Resource Strategy, Cultural Sensitivity, Case Studies, Culture, Workforce Management, Leadership
Intermediate · Course · 1 - 4 Weeks

Amazon Web Services
Skills you'll gain: Amazon Web Services, AWS Identity and Access Management (IAM), Cloud-Native Computing
Mixed · Course · 1 - 4 Weeks
Skills you'll gain: Organizational Change, Change Management, Business Transformation, Culture Transformation, Organizational Leadership, Overcoming Objections, Drive Engagement, Digital Transformation, Business Leadership, Leadership, Stakeholder Analysis, Internal Communications, Stakeholder Management, Communication Strategies, Collaborative Software, Communication, Adaptability, Google Workspace, Planning
Intermediate · Course · 1 - 4 Weeks

L&T EduTech
Skills you'll gain: Construction, Construction Engineering, Hydrology, Construction Management, Hydraulics, Water Resource Management, Civil Engineering, Energy and Utilities, Water Quality, Environmental Engineering, Electrical Power, Structural Engineering, Geospatial Mapping, Electric Power Systems, Engineering Analysis, Sustainable Technologies, Structural Analysis
Intermediate · Course · 1 - 4 Weeks

Interactive Brokers
Skills you'll gain: Environmental Social And Corporate Governance (ESG), Financial Market, Sustainability Standards, Market Trend, Market Analysis, Corporate Sustainability, Governance, Investment Management, Sustainable Business, Environmental Issue, Transportation Operations, Oil and Gas, Portfolio Management, Credit Risk, Emerging Technologies
Beginner · Course · 1 - 3 Months

Illinois Tech
Skills you'll gain: Virtualization, Cloud-Native Computing, Network Security, Cloud Computing, Amazon Web Services, Infrastructure as Code (IaC), Cloud Computing Architecture, Virtual Machines, Network Troubleshooting, Cloud Platforms, Cloud Storage, Hyper-V, Virtual Networking, Software-Defined Networking, Cloud Infrastructure, VMware ESX Servers, Network Monitoring, Threat Modeling, Data Centers, Cloud Security
Build toward a degree
Intermediate · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Cloud Security, PostgreSQL, Database Administration, Google Cloud Platform, Authentications, Database Management, Identity and Access Management, Key Management
Beginner · Project · Less Than 2 Hours

Skills you'll gain: Digital Transformation, Google Workspace, Google Cloud Platform, Productivity Software, Cost Management, Leadership, Artificial Intelligence and Machine Learning (AI/ML), Cloud Infrastructure, Expense Management, Cloud Applications, Infrastructure Architecture, Technology Strategies, Cloud Computing, Cloud Platforms, Cloud Storage, Machine Learning, Application Development, Cloud Security, Data Storage
Beginner · Course · 1 - 3 Months

Skills you'll gain: Distributed Denial-Of-Service (DDoS) Attacks, Vulnerability Management, Network Protocols
Beginner · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Cloud Management, Event Monitoring, System Monitoring, Application Performance Management, Cloud Storage, Data Management
Beginner · Project · Less Than 2 Hours