Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: Risk Management, Proposal Writing, Business Ethics, Business Research, Business Writing, Return On Investment, Financial Analysis, Financial Acumen, Business Analysis, Decision Making
Intermediate · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Stakeholder Management, Corporate Sustainability, Stakeholder Engagement, Stakeholder Analysis, Business Ethics, Environmental Social And Corporate Governance (ESG), Sustainable Business, Sustainable Development, Corporate Strategy, Compliance Management, Governance, Value Propositions
Beginner · Course · 1 - 4 Weeks

Northeastern University
Skills you'll gain: Database Design, Database Theory, MongoDB, Database Development, Database Management Systems, Databases, Data Modeling, Database Architecture and Administration, NoSQL, Relational Databases, Unified Modeling Language, SQL, Data Integrity, Performance Tuning, Diagram Design, Software Architecture, Conceptual Design
Mixed · Course · 1 - 4 Weeks

Skills you'll gain: Competitive Analysis, Digital Advertising, Social Media Content, Content Creation, Market Analysis, Proposal Development, Entrepreneurship, Account Management
Beginner · Guided Project · Less Than 2 Hours

LearnKartS
Skills you'll gain: User Accounts, Business Objects Framework, No-Code Development, Application Design, User Interface (UI)
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Amazon Web Services, Billing
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Kubernetes, Role-Based Access Control (RBAC), Infrastructure Security, Application Security, Hardening, Cloud Security, Network Security, Containerization, Security Testing, CI/CD, Docker (Software), Cyber Security Policies, Identity and Access Management, Threat Detection
Advanced · Course · 3 - 6 Months

LearnKartS
Skills you'll gain: Project Risk Management, Risk Management, Risk Mitigation, Contingency Planning, Risk Analysis, Business Risk Management, Threat Management, Stakeholder Engagement, Project Planning, Agile Methodology, Stakeholder Communications, Decision Making, Plan Execution
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Social Media Strategy, Social Media Content, Social Media Marketing, Strategic Communication, Paid media, Content Strategy, Digital Media Strategy, Earned Media, Owned Media, Brand Strategy, Content Performance Analysis, Content Creation, Shared Media, Customer Relationship Building, Customer Engagement, Target Audience, Brand Management, Aesthetics
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Performance Measurement, Portfolio Management, Performance Analysis, Investments, Portfolio Risk, Financial Trading, Benchmarking, Derivatives, Equities, International Finance, Risk Management, Market Liquidity, Financial Regulation, Case Studies
Mixed · Course · 1 - 4 Weeks

Banco Interamericano de Desarrollo
Skills you'll gain: Sustainable Development, Project Finance, Sustainable Systems, Civil Engineering, Sustainable Design, Sustainability Standards, Economic Development, Environmental Social And Corporate Governance (ESG), Social Impact, Climate Change Adaptation, Environment, Environmental Engineering, Strategic Partnership, Feasibility Studies, Climate Change Mitigation, Project Management, Stakeholder Engagement, Project Planning, Private Equity, Loans
Beginner · Specialization · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Risk Analysis, Project Finance, Risk Management, Project Design, Policy Analysis, Project Management, Feasibility Studies, Strategic Partnership, Public Policies, Financial Analysis, Fiscal Management, Climate Change Adaptation, Regulatory Requirements, Case Studies
Beginner · Course · 1 - 4 Weeks