Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Google Cloud
Skills you'll gain: Flutter (Software), Cross Platform Development, Mobile Development, Mobile Development Tools, Development Environment, Package and Software Management
Beginner · Project · Less Than 2 Hours

Coursera
Skills you'll gain: Information Systems, Database Software, Database Systems, Database Design, Information Management, Data Modeling, Diagram Design, Relational Databases, Database Management, Data Management
Intermediate · Guided Project · Less Than 2 Hours

Skills you'll gain: Microsoft Office, Version Control, Document Management, Content Management, User Accounts, Data Sharing, Web Content Accessibility Guidelines
Beginner · Guided Project · Less Than 2 Hours

Scrimba
Skills you'll gain: Bootstrap (Front-End Framework), Responsive Web Design, HTML and CSS, UI Components, Web Design and Development, Front-End Web Development, Cascading Style Sheets (CSS), Web Design, Web Development, User Interface (UI)
Intermediate · Course · 1 - 4 Weeks

Universidades Anáhuac
Skills you'll gain: Cost Accounting, Cost Management, Purchasing, Cost Estimation, Inventory Accounting, Expense Management, Accounting Systems, Management Accounting, Production Process, Inventory Management System, Accounting, Budgeting, Financial Analysis, Variance Analysis, Financial Statements
Beginner · Course · 1 - 3 Months

Skills you'll gain: Process Optimization, Process Improvement, Brainstorming, Continuous Improvement Process, Business Process Improvement, Root Cause Analysis, Creative Problem-Solving, Innovation, Operational Efficiency, Knowledge Transfer, Collaboration, Technology Strategies, Data Management
Intermediate · Course · 1 - 4 Weeks

University of Western Australia
Skills you'll gain: Diversity Awareness, Diversity and Inclusion, Diversity Equity and Inclusion Initiatives, Cultural Diversity, Workplace inclusivity, Employee Engagement, Intercultural Competence, Data Collection, Recruitment Strategies, Recruitment, Business Metrics
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Sustainable Business, Sustainability Reporting, Environmental Social And Corporate Governance (ESG), Corporate Sustainability, Sustainability Standards, Sustainable Development, Corporate Strategy, Climate Change Mitigation, Business Leadership, Environmental Management Systems, Business Strategies, Business Operations, Operational Efficiency, Supply Chain Planning, Risk Analysis, Key Performance Indicators (KPIs)
Beginner · Course · 1 - 4 Weeks

Fundação Instituto de Administração
Skills you'll gain: Human Resources Management and Planning, Human Resource Strategy, Human Resources, Human Capital, People Management, Behavior Management, Workforce Management, Organizational Strategy, Organizational Effectiveness, Employee Engagement
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AWS Identity and Access Management (IAM), Amazon CloudWatch, AWS SageMaker, Amazon DynamoDB, Amazon Redshift, Serverless Computing, Amazon Web Services, Identity and Access Management, Amazon S3, AWS CloudFormation, Cloud Management, AWS Kinesis, Infrastructure as Code (IaC), Virtual Networking, Cloud Security, Network Security, Threat Detection, Network Architecture, Amazon Elastic Compute Cloud, Containerization
Advanced · Specialization · 3 - 6 Months

Skills you'll gain: Web Applications, Computational Logic, Software Development Tools, Business Logic, Other Programming Languages, Program Development, Scalability
Intermediate · Specialization · 1 - 3 Months

Banco Interamericano de Desarrollo
Skills you'll gain: Sustainable Development, Project Finance, Civil Engineering, Sustainable Design, Sustainability Reporting, Environmental Social And Corporate Governance (ESG), Economic Development, Sustainable Engineering, Social Impact, Environment, Construction, Environmental Issue, Climate Change Adaptation, Private Equity, Project Management, Capital Markets, Innovation, Loans, Sustainability Standards, Financial Market
Beginner · Specialization · 1 - 3 Months