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  • Stress Management

Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


More to explore:

Popular Stress Management Courses and Certifications


  • Status: Preview
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    U

    Universidad Nacional de Colombia

    Learning to be caregivers for people with chronic conditions

    Skills you'll gain: Caregiving, Care Management, Home Health Care, Compassion, Critical Thinking, Stress Management, Problem Solving, Chronic Diseases, Emotional Intelligence, Adaptability

    Beginner · Course · 1 - 3 Months

  • Status: Preview
    Preview
    C

    Coursera

    Lean Manufacturing & Robotics for Flexible Systems

    Skills you'll gain: Lean Manufacturing, Lean Methodologies, Continuous Improvement Process, Industrial Engineering, Operational Efficiency, Quality Improvement, Manufacturing Operations, Process Improvement, Emerging Technologies, Manufacturing Processes, Robotics, Automation

    4.4
    Rating, 4.4 out of 5 stars
    ·
    22 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    I

    Infosec

    JavaScript Security Part 1

    Skills you'll gain: Open Web Application Security Project (OWASP), Secure Coding, Application Security, Web Applications, Javascript, Web Development, Node.JS, Security Controls, Web Servers, Hypertext Markup Language (HTML), Java Programming

    4.7
    Rating, 4.7 out of 5 stars
    ·
    36 reviews

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    M

    Macquarie University

    Cyber Security: Data Security and Information Privacy

    Skills you'll gain: Information Privacy, Personally Identifiable Information, Data Security, Threat Modeling, Vulnerability Assessments, Cybersecurity, Vulnerability, Data Ethics, General Data Protection Regulation (GDPR), Cyber Risk, Data Governance, Data Integrity, Data Encryption Standard, Security Management, Security Software, Compliance Management, Risk Management, Data Access, Security Strategy, NIST 800-53

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
    Free Trial
    R

    Rutgers the State University of New Jersey

    Supplier Partnerships

    Skills you'll gain: Strategic Partnership, Supplier Relationship Management, Supplier Management, Vendor Relationship Management, Business Relationship Management, Relationship Building, Case Studies

    5
    Rating, 5 out of 5 stars
    ·
    6 reviews

    Intermediate · Course · 1 - 3 Months

  • C

    Coursera

    Creating a Quiz Game using Vanilla JavaScript

    Skills you'll gain: Javascript, Data Persistence, Scripting, Scripting Languages, Data Storage, Web Development, Functional Design, Data Structures, Business Logic, Game Design, Software Engineering

    4.9
    Rating, 4.9 out of 5 stars
    ·
    10 reviews

    Beginner · Guided Project · Less Than 2 Hours

  • Status: Free Trial
    Free Trial
    I

    Interactive Brokers

    Construction and Real Estate (US)

    Skills you'll gain: Real Estate, Risk Management, Property and Real Estate, Financial Analysis, Financial Acumen, Return On Investment, Economics, Construction Accounting, Market Dynamics, Investment Management, Market Data, Mortgage Loans, Investments, Market Trend, Market Analysis

    4.4
    Rating, 4.4 out of 5 stars
    ·
    9 reviews

    Beginner · Course · 1 - 4 Weeks

  • P

    Packt

    Certified Six Sigma Yellow Belt Training

    Skills you'll gain: Minitab, Six Sigma Methodology, Lean Six Sigma, Root Cause Analysis, Statistical Process Controls, Data-Driven Decision-Making, Process Improvement, Waste Minimization, Project Management, Continuous Improvement Process, Brainstorming, Process Mapping, Quality Assessment, Customer Insights, Sampling (Statistics), Data Collection

    Beginner · Course · 3 - 6 Months

  • Status: New
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    Status: Free Trial
    Free Trial
    U

    University of Maryland, College Park

    Artificial Intelligence In Government Procurement

    Skills you'll gain: Innovation, AI Enablement, Scalability, Procurement, Artificial Intelligence, Automation, Initiative and Leadership, Strategic Sourcing, Natural Language Processing, Business Transformation, Organizational Change, Digital Transformation, Artificial Intelligence and Machine Learning (AI/ML), Organizational Effectiveness, Performance Improvement, Emerging Technologies, Product Improvement, Operational Efficiency, Goal Setting, Product Requirements

    4.3
    Rating, 4.3 out of 5 stars
    ·
    10 reviews

    Beginner · Specialization · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    B

    Board Infinity

    Impactful Workplace Communication for Career Launch

    Skills you'll gain: Teamwork, Professionalism, Report Writing, Storytelling

    Beginner · Course · 1 - 4 Weeks

  • Status: Preview
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    J

    James Spurin

    Dive Into Kubernetes - Containers, Docker & Kubernetes

    Skills you'll gain: Docker (Software), Kubernetes, Containerization, YAML, Virtual Networking, Application Deployment, General Networking, Servers, Operating Systems, Command-Line Interface

    4.9
    Rating, 4.9 out of 5 stars
    ·
    15 reviews

    Beginner · Course · 3 - 6 Months

  • Status: Free Trial
    Free Trial
    P

    Politecnico di Milano

    Platform Thinking: exploiting data through platforms

    Skills you'll gain: Data Strategy, Data Ethics, Customer Data Management, Market Opportunities, Data Governance, Data Management, Data-Driven Decision-Making, Big Data, Customer Insights, Personally Identifiable Information, Advertising, Strategic Thinking, Business Transformation, Business Ethics, User Research, Innovation

    4.9
    Rating, 4.9 out of 5 stars
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    17 reviews

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Learning to be caregivers for people with chronic conditions: Universidad Nacional de Colombia
  • Lean Manufacturing & Robotics for Flexible Systems: Coursera
  • JavaScript Security Part 1: Infosec
  • Cyber Security: Data Security and Information Privacy: Macquarie University
  • Supplier Partnerships: Rutgers the State University of New Jersey
  • Creating a Quiz Game using Vanilla JavaScript: Coursera
  • Construction and Real Estate (US): Interactive Brokers
  • Certified Six Sigma Yellow Belt Training: Packt
  • Artificial Intelligence In Government Procurement: University of Maryland, College Park
  • Impactful Workplace Communication for Career Launch: Board Infinity

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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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