Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Skills you'll gain: Gmail, Email Automation, Workflow Management, Business Correspondence, Organizational Skills, Productivity Software, Scheduling, Google Docs
Beginner Ā· Guided Project Ā· Less Than 2 Hours

University of Colorado System
Skills you'll gain: Predictive Modeling, Clinical Data Management, Intensive Care Unit, Risk Modeling, Clinical Practices, Patient Evaluation, Decision Support Systems, Applied Machine Learning, Health Informatics, Model Evaluation, Qualitative Research, Data Analysis, Model Deployment
Intermediate Ā· Course Ā· 1 - 3 Months

Scrimba
Skills you'll gain: Python Programming, Programming Principles, Data Structures, Computer Programming, Computational Thinking, Web Development Tools, Web Development, Software Engineering
Intermediate Ā· Course Ā· 1 - 4 Weeks

LearnKartS
Skills you'll gain: Workplace inclusivity, Team Building, People Management
Beginner Ā· Course Ā· 1 - 4 Weeks

Coursera
Skills you'll gain: Content Management Systems, Web Content, Web Design, Web Design and Development, No-Code Development, Web Development, User Accounts, Graphic Design
Beginner Ā· Guided Project Ā· Less Than 2 Hours

Skills you'll gain: Brainstorming, Organizational Skills, Prioritization, Creativity, Productivity, Press Releases, Generative AI, Databases, Technical Documentation, Artificial Intelligence, Project Management, Content Management
Beginner Ā· Guided Project Ā· Less Than 2 Hours

Google Cloud
Skills you'll gain: Google Workspace, Gmail, Technical Support, Email Security, Technical Communication, Debugging, Data Access, Cloud Storage, Security Controls, Event Monitoring, File Management
Beginner Ā· Course Ā· 1 - 4 Weeks

Universidad Austral
Skills you'll gain: Data Visualization Software, Tableau Software, Exploratory Data Analysis, Data Presentation, Data Ethics, Graphic and Visual Design, Design Elements And Principles, Target Audience, Aesthetics
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Microsoft Power Automate/Flow, Microsoft Power Platform, Email Automation, Document Management, Microsoft 365, Collaborative Software, Billing & Invoicing, Intranet, Automation
Beginner Ā· Guided Project Ā· Less Than 2 Hours

University of Colorado Boulder
Skills you'll gain: Sustainable Business, Corporate Sustainability, Stakeholder Engagement, Sustainability Reporting, Environmental Social And Corporate Governance (ESG), Supply Management, Sustainability Standards, Procurement, Business Operations, Strategic Communication, Communication Strategies, Water Sustainability, Employee Engagement, Operational Efficiency, Supply Chain Management, Resource Utilization, Innovation, Waste Minimization, Systems Thinking, Culture
Beginner Ā· Course Ā· 1 - 4 Weeks

Skills you'll gain: Product Roadmaps, Workflow Management, Agile Methodology, Miro AI, Product Management, Business Priorities, Collaborative Software, Product Strategy, Project Design, Team Management, Business Metrics
Intermediate Ā· Guided Project Ā· Less Than 2 Hours

University of California, Irvine
Skills you'll gain: Business Writing, Entrepreneurship, Communication, Business Reporting, Problem Solving, Time Management, Project Management, Negotiation, Professional Development, Research Reports, Business Communication, Finance, Presentations, Competitive Analysis, Critical Thinking
Mixed Ā· Course Ā· 1 - 3 Months