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Stress Management Courses

Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.


Popular Stress Management Courses and Certifications


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    S

    S.P. Jain Institute of Management and Research

    Effective Employee Retention Strategies to Combat Attrition

    Skills you'll gain: Employee Retention, Workplace inclusivity, Employee Engagement, Organizational Leadership, Talent Management, Leadership and Management, Human Resource Strategy, Workforce Development, Team Motivation, Leadership, Motivational Skills, Employee Onboarding, Diversity and Inclusion, Mentorship, Employee Surveys, Coaching, Performance Metric

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    FAIR Institute

    Executive Communication and Governance

    Skills you'll gain: Cyber Risk, Risk Appetite, Cyber Governance, Risk Management, Regulatory Compliance, Risk Analysis, Cyber Security Strategy, Cybersecurity, Governance Risk Management and Compliance, Insurance, Compliance Management, Business Communication, Technical Communication, Strategic Communication, Business Reporting

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
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    University of Illinois Urbana-Champaign

    Moving Beyond Basics: Dairy Nutrition and Diet Formulation

    Skills you'll gain: Nutritional Assessment, Nutrition and Diet, Clinical Nutrition, Nutrition Care Plans, Food Quality Assurance And Control

    5
    Rating, 5 out of 5 stars
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    17 reviews

    Mixed · Course · 1 - 4 Weeks

  • Status: Free Trial
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    INSEAD

    Web3 and Blockchain Leadership for Transformation

    Skills you'll gain: Blockchain, Governance, Business Transformation, Interoperability, Business Leadership, Strategic Partnership, Strategic Leadership, Leadership, Stakeholder Management, Digital Transformation, Business Strategy, Competitive Analysis, Emerging Technologies, Innovation, Technical Standard

    4.7
    Rating, 4.7 out of 5 stars
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    13 reviews

    Beginner · Course · 1 - 3 Months

  • Status: Free Trial
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    E

    Edureka

    Learn Data Storytelling: Power BI Techniques

    Skills you'll gain: Power BI, Data Modeling, Data Storytelling, Data Analysis Expressions (DAX), Data Visualization Software, Data Transformation, Business Intelligence, Dashboard, Microsoft Excel, Interactive Data Visualization, Data Manipulation, Data Cleansing, Key Performance Indicators (KPIs), Report Writing, Data Import/Export

    4.7
    Rating, 4.7 out of 5 stars
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    11 reviews

    Intermediate · Course · 1 - 3 Months

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    Coursera

    استخدام كانفة لتصميم وإنشاء منتجات رقمية

    Skills you'll gain: Canva (Software), Color Theory, Sales, Marketing Collateral, Design, Sales Strategy, Marketing Materials, Layout Design, Digital Design, Intellectual Property, Graphic and Visual Design Software, Product Design, Marketing

    4.6
    Rating, 4.6 out of 5 stars
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    8 reviews

    Intermediate · Guided Project · Less Than 2 Hours

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    AI CERTs

    AI for Legal Practice

    Skills you'll gain: AI Enablement, AI Workflows, Law, Regulation, and Compliance

    3.9
    Rating, 3.9 out of 5 stars
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    8 reviews

    Intermediate · Course · 3 - 6 Months

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    Fundação Instituto de Administração

    Construção da Identidade de Líder

    Skills you'll gain: Succession Planning, Leadership Development, Leadership, Business Leadership, Organizational Leadership, Leadership and Management, Adaptability, People Management, Organizational Change, Resource Management, Decision Making, Influencing

    4.5
    Rating, 4.5 out of 5 stars
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    64 reviews

    Beginner · Course · 1 - 4 Weeks

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    Alfaisal University | KLD

    محاسبة الممتلكات والمنشآت والمعدات

    Skills you'll gain: Depreciation, Fixed Asset, Asset Management, Property Accounting, Expense Management, Accounting, Business Valuation, Generally Accepted Accounting Principles (GAAP), Financial Reporting, International Financial Reporting Standards

    4.8
    Rating, 4.8 out of 5 stars
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    16 reviews

    Beginner · Course · 1 - 4 Weeks

  • Status: Free Trial
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    C

    Coursera

    GenAI for Account Executives

    Skills you'll gain: Responsible AI, Account Management, Generative AI Agents, Data Ethics, Sales Enablement, Proposal Development, General Sales Practices, Market Analysis, Market Trend, Workflow Management, Prompt Engineering, Innovation, Business Communication, Customer Relationship Management

    4.6
    Rating, 4.6 out of 5 stars
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    8 reviews

    Beginner · Course · 1 - 4 Weeks

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    Packt

    CompTIA Server+ (SK0-005)

    Skills you'll gain: Disaster Recovery, Server Administration, Windows Servers, Servers, Network Troubleshooting, Linux Servers, Virtualization, Hardware Troubleshooting, Operating System Administration, Virtual Machines, IT Automation, Remote Access Systems, Security Controls, Networking Hardware, System Support, Computer Hardware, Data Storage, Data Security

    Intermediate · Course · 1 - 4 Weeks

  • Status: Free Trial
    Free Trial
    G

    GRAMMY GO

    Building Your Brand, Sustaining Growth and Networking

    Skills you'll gain: Professional Networking, Budget Management, Digital Marketing, Promotional Strategies, Marketing Strategies, Resilience, Brand Marketing, Strategic Partnership, Growth Strategies, Relationship Building, Brand Awareness, Brand Strategy, Business Relationship Management, Sustainable Business, Music Performance

    Beginner · Course · 1 - 4 Weeks

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In summary, here are 10 of our most popular stress management courses

  • Effective Employee Retention Strategies to Combat Attrition: S.P. Jain Institute of Management and Research
  • Executive Communication and Governance: FAIR Institute
  • Moving Beyond Basics: Dairy Nutrition and Diet Formulation: University of Illinois Urbana-Champaign
  • Web3 and Blockchain Leadership for Transformation: INSEAD
  • Learn Data Storytelling: Power BI Techniques: Edureka
  • استخدام كانفة لتصميم وإنشاء منتجات رقمية: Coursera
  • AI for Legal Practice: AI CERTs
  • Construção da Identidade de Líder: Fundação Instituto de Administração
  • محاسبة الممتلكات والمنشآت والمعدات: Alfaisal University | KLD
  • GenAI for Account Executives: Coursera

Skills you can learn in Leadership And Management

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Plan (25)
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Modeling (17)
Analytics (16)
Human Resources (16)
Decision-making (15)
Change Management (14)
Innovation (14)
Negotiation (14)
Human Resource Management (13)

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