Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

University of Colorado System
Skills you'll gain: Natural Language Processing, Text Mining, Clinical Informatics, Clinical Documentation, Clinical Data Management, R Programming, Google Cloud Platform, Health Informatics, Unstructured Data, Data Processing
Intermediate · Course · 1 - 3 Months

Infosec
Skills you'll gain: Data Security, Personally Identifiable Information, Information Assurance, Security Management, Data Governance, Data Loss Prevention, Data Management, Threat Management, Threat Detection, Encryption, Identity and Access Management
Advanced · Course · 1 - 4 Weeks

Universidad Nacional Autónoma de México
Skills you'll gain: Package and Software Management, Jupyter, Ubuntu, Python Programming, Computational Thinking, Mac OS, Scripting Languages, Programming Principles, Cross Platform Development, Software Documentation, Command-Line Interface, Data Structures
Beginner · Course · 1 - 3 Months

Duke University
Skills you'll gain: Business Ethics, Accountability, Environmental Social And Corporate Governance (ESG), Sustainable Business, Ethical Standards And Conduct, Compliance Management, Regulatory Compliance, Corporate Sustainability, Overcoming Objections, Culture Transformation, Organizational Change, Stakeholder Engagement, Advocacy, Corporate Strategy, Change Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: TikTok, Content Performance Analysis, Online Advertising, Performance Measurement, Advertising, Digital Media Strategy, Advertising Campaigns, Performance Analysis, Digital Advertising, Marketing Analytics, Marketing, Marketing Strategies, E-Commerce, Social Media Marketing, Campaign Management, Market Analysis
Beginner · Course · 1 - 4 Weeks

Fortinet, Inc.
Skills you'll gain: Firewall, Network Security, Virtual Private Networks (VPN), Network Administration, Intrusion Detection and Prevention, Enterprise Security, Network Architecture, Security Controls, Performance Tuning, Cybersecurity, Malware Protection, Configuration Management
Intermediate · Course · 1 - 3 Months

Fundação Instituto de Administração
Skills you'll gain: Virtual Teams, Team Building, Teamwork, Conflict Management, Team Leadership, Collaboration, Virtual Environment, Storytelling, Leadership, Employee Engagement, Diversity and Inclusion, Willingness To Learn, Communication Strategies, Culture
Beginner · Course · 1 - 4 Weeks

KodeKloud
Skills you'll gain: Ansible, YAML, IT Automation, Infrastructure as Code (IaC), Devops Tools, Automation, Shell Script, Configuration Management, Virtual Machines
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Presentations, Storytelling, Data Storytelling, Persuasive Communication, Public Speaking, Verbal Communication Skills, Drive Engagement, Motivational Skills, Communication, Target Audience, Leadership
Advanced · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Regulatory Requirements, Environmental Regulations, Regulation and Legal Compliance, Project Closure, Operations, Operational Analysis, Sustainable Engineering, Plant Operations and Management, Manufacturing Operations, Environment and Resource Management, Manufacturing and Production, Sustainable Development, Material Handling, Environment Health And Safety, Prospecting and Qualification, Environment
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Object Oriented Programming (OOP), File I/O, Data Persistence, Object Oriented Design, Java, Maintainability, Software Design, Program Development, Application Development, Data Management, Data Validation
Intermediate · Course · 1 - 4 Weeks

Sungkyunkwan University
Skills you'll gain: Energy and Utilities, Materials science, Thermal Management, Physics, Power Electronics, Sustainable Technologies, Electrical Engineering, Electronics, Sustainable Engineering, Innovation
Beginner · Course · 1 - 4 Weeks