Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Kennesaw State University
Skills you'll gain: Crisis Management, Organizational Leadership, Leadership Development, Leadership, Strategic Leadership, Team Leadership, Business Leadership, Leadership and Management, Dealing With Ambiguity, Professional Development, Strategic Decision-Making, Organizational Change, People Development, Innovation, Decision Making, Emotional Intelligence, Learning Styles, Relationship Building, Adaptability
Beginner · Course · 1 - 4 Weeks

Johns Hopkins University
Skills you'll gain: Large Language Modeling, Email Security, Exploitation techniques, AI Security, Border Gateway Protocol, Malware Protection, Mobile Security, Cybersecurity, Network Security, Open Web Application Security Project (OWASP), TCP/IP, Threat Detection, Network Analysis, Internet Of Things, Network Protocols, Network Monitoring, Responsible AI, Network Routing, Infrastructure Security, Application Security
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: LangGraph, Generative AI Agents, Agentic systems, AI Workflows, OpenAI API, LLM Application, Artificial Intelligence, User Interface (UI), Prompt Engineering, Natural Language Processing, Python Programming, Context Management
Intermediate · Course · 1 - 3 Months

LearnKartS
Skills you'll gain: Apache Kafka, Server Administration
Intermediate · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Agile Methodology, Scrum (Software Development), Software Testing, Agile Software Development, Embedded Systems, Docker (Software), Git (Version Control System), Linux Administration, System Programming, Linux, C++ (Programming Language), Internet Of Things, File Systems
Build toward a degree
Advanced · Course · 1 - 4 Weeks

Skills you'll gain: Presentations, Business Intelligence, Dashboard, Tableau Software, IBM Cognos Analytics, Statistical Analysis, Business Analytics, Data Analysis, Looker (Software), Regression Analysis, Data Visualization, PostgreSQL, Interactive Data Visualization, Pivot Tables And Charts, Data Visualization Software, Data Cleansing, Microsoft Excel, SQL, Data Preprocessing, Data Manipulation
Advanced · Course · 1 - 3 Months

Skills you'll gain: Cloud Infrastructure, Prompt Engineering, Google Cloud Platform, Infrastructure As A Service (IaaS), Cloud Applications, Identity and Access Management, Generative AI, Kubernetes, Cloud Computing, Cloud Storage, Virtual Machines, Network Infrastructure, Containerization, Serverless Computing, Platform As A Service (PaaS), Virtual Networking, Load Balancing
Beginner · Course · 1 - 3 Months

LearnQuest
Skills you'll gain: Visual Basic (Programming Language), Database Management, System Software, Databases, Relational Databases, Algorithms, Computer Architecture, Network Security, Computer Hardware, SQL, Computer Science, Computer Networking, Computer Programming, Network Protocols, Programming Principles, Software Development, Automation, Analysis, Cloud Computing, Debugging
Beginner · Course · 1 - 3 Months

Tecnológico de Monterrey
Skills you'll gain: Design Thinking, Innovation, Creative Problem-Solving, Ideation, Process Development, Creative Thinking, New Product Development, Creativity, Lean Methodologies, Customer experience improvement, Customer Engagement, Product Lifecycle Management, Business Modeling, Value Propositions
Advanced · Course · 1 - 4 Weeks

University of Colorado Boulder
Skills you'll gain: Accountability, Decision Making, Conflict Management, Business Ethics, Risk Management, Strategic Leadership, Culture Transformation, Engineering Management, Organizational Leadership, Empathy, Organizational Strategy, Technical Management, Leadership, Professional Development, Employee Engagement
Beginner · Course · 1 - 3 Months

Skills you'll gain: Cash Flows, Income Statement, Financial Analysis, Financial Accounting, Revenue Recognition, Generally Accepted Accounting Principles (GAAP), Revenue Management, Accrual Accounting, Finance
Mixed · Course · 1 - 3 Months

Johns Hopkins University
Skills you'll gain: Cooperation, Interactive Learning, Education Software and Technology, Student Engagement, Pedagogy, Education and Training, Team Oriented, Instructional Strategies, Learning Theory, Student-Centred Learning, Collaboration, Teamwork, Blended Learning, Drive Engagement, Classroom Management, Mathematics Education, Digital pedagogy, Learning Management Systems, Creative Problem-Solving, Professional Development
Beginner · Course · 1 - 3 Months