Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Coursera
Skills you'll gain: PostgreSQL, SQL, Query Languages, Data Transformation, Data Manipulation, Database Development, Data Management
Advanced · Guided Project · Less Than 2 Hours

L&T EduTech
Skills you'll gain: Construction Engineering, Laboratory Testing, Construction, Construction Inspection, Production Process, Construction Management, Manufacturing Operations, Plant Operations and Management, Manufacturing Processes, Civil Engineering, Safety Assurance, Product Testing, Engineering Plans And Specifications, Materials science, Structural Engineering, Sustainable Engineering, Manufacturing Standards, Analytical Testing, Chemistry, Water Quality
Advanced · Specialization · 3 - 6 Months

Universidad de Palermo
Skills you'll gain: Canva (Software), No-Code Development, Lead Generation, Content Creation, Gemini, Email Marketing, Make.com, Generative AI, Digital Content, Marketing Strategies, ChatGPT, Digital Marketing, Social Media Management, TikTok, Instagram, Product Design, Artificial Intelligence, Social Media Strategy, Web Design and Development, Mobile Development Tools
Beginner · Course · 1 - 4 Weeks

Illinois Tech
Skills you'll gain: Market Dynamics, Supply And Demand, Game Theory, Economics, Market Trend, Business Economics, Market Analysis, Operating Cost, Business Strategy, Competitive Analysis, Cost Management, Strategic Decision-Making, Decision Making
Build toward a degree
Beginner · Course · 1 - 4 Weeks

Scrimba
Skills you'll gain: OpenAI API, AI Workflows, LLM Application, ChatGPT, Application Programming Interface (API), Performance Testing, Artificial Intelligence, Prompt Engineering, Context Management, Application Development, Test Case
Intermediate · Course · 1 - 4 Weeks

Macquarie University
Skills you'll gain: Digital Forensics, Criminal Investigation and Forensics, Investigation, File Systems, Mobile Security, Cybersecurity, Data Security, Data Integrity, Malware Protection, File Management, Computer Security Incident Management, Incident Response, Data Storage, Real Time Data, Disaster Recovery, Linux, Network Analysis, Regulation and Legal Compliance
Beginner · Course · 1 - 3 Months

Arizona State University
Skills you'll gain: Semiconductors, Thermal Management, Materials science, Chemical Engineering, Engineering Analysis
Beginner · Course · 1 - 3 Months

Whizlabs
Skills you'll gain: Amazon CloudWatch, AWS CloudFormation, Serverless Computing, Configuration Management, Amazon Web Services, DevOps, Infrastructure as Code (IaC), Amazon Elastic Compute Cloud, AWS Identity and Access Management (IAM), Cloud Applications, Scalability, System Monitoring
Intermediate · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Canva (Software), Layout Design, Graphic and Visual Design, Design Elements And Principles, Typography, Design, File Management
Beginner · Course · 1 - 4 Weeks

University of Manchester
Skills you'll gain: Sanitation, Water Resource Management, Environmental Policy, Policy Analysis, Economics, Policy, and Social Studies, Public Health, Community Development, Health Equity, Behavioral Economics, Case Studies, Revenue Management, Regulatory Affairs, Innovation
Intermediate · Course · 1 - 3 Months

Skills you'll gain: Scheduling, Project Schedules, Project Controls, Timelines, Project Management Software, Work Breakdown Structure, Management Reporting, Performance Reporting, Process Improvement and Optimization, Configuration Management, Dashboard, Resource Management, System Configuration
Advanced · Course · 1 - 3 Months

Starweaver
Skills you'll gain: Computer-Aided Design, Engineering Design Process, Product Engineering, Mechanical Design, Engineering, Simulation and Simulation Software, Conceptual Design, Sustainable Design, Creativity, Problem Solving, Prototyping, Innovation, Analytical Skills, Automation, Artificial Intelligence and Machine Learning (AI/ML), Emerging Technologies
Beginner · Course · 1 - 4 Weeks