Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.

Universidad Austral
Skills you'll gain: Science and Research, Teaching, Scientific Methods, General Science and Research, Instructional Strategies, Classroom Management, Education and Training, Environmental Science, Research, Interactive Learning, Student Engagement, Pedagogy, Experimentation, Discussion Facilitation, Social Impact, Graphing
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Sales Enablement, Sales Strategy, Lead Generation, Sales Training, Sales Process, Customer Relationship Management (CRM) Software, Sales Prospecting, Global Marketing, Data-Driven Decision-Making, Marketing Automation, Key Performance Indicators (KPIs), Digital Media Strategy, AI Personalization, Content Creation, Video Production
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: AWS CloudFormation, Amazon CloudWatch, Version Control, AWS Identity and Access Management (IAM), Infrastructure as Code (IaC), Amazon S3, Relational Databases, Amazon Elastic Compute Cloud, MySQL, Serverless Computing, Database Management, Cloud-Native Computing, Amazon DynamoDB, Internet Of Things, DevOps, Cloud Deployment, Network Protocols, Cloud Computing Architecture, Amazon Web Services, Cloud Management
Beginner · Specialization · 3 - 6 Months

Coursera
Skills you'll gain: Sprint Retrospectives, User Story, Jira (Software), Performance Metric, Sprint Planning, Release Management, Product Roadmaps, Performance Analysis, Root Cause Analysis, Project Planning, Agile Methodology, Agile Project Management, Team Performance Management, Backlogs, Continuous Improvement Process, Operational Analysis, Collaborative Software, Data-Driven Decision-Making, Prioritization, Descriptive Analytics
Beginner · Course · 1 - 4 Weeks

Logical Operations
Skills you'll gain: Excel Formulas, Microsoft Excel, Microsoft Office, Spreadsheet Software, Microsoft 365, File Management, Document Management, Data Management, Productivity Software, Data Entry, Microsoft Windows, Data Import/Export, User Interface (UI)
Mixed · Course · 1 - 3 Months

Coursera
Skills you'll gain: Project Closure, Risk Mitigation, Project Risk Management, Project Planning, Business Communication
Beginner · Course · 1 - 4 Weeks

Coursera
Skills you'll gain: Regulatory Requirements, Lending and Underwriting, Compliance Management, Mortgage Loans, Commercial Lending, Credit Risk, Risk Management, Consumer Lending, Quality Control, AI Enablement, Decision Making, Predictive Analytics, Machine Learning, Artificial Intelligence
Intermediate · Course · 1 - 4 Weeks

Google Cloud
Skills you'll gain: Google Cloud Platform, Cloud Infrastructure, Kubernetes, Cloud Deployment, Infrastructure As A Service (IaaS), Model Deployment, Network Performance Management, Application Deployment, Cloud Engineering, AI Orchestration, Containerization, Performance Tuning, Network Planning And Design, Distributed Computing, System Configuration
Intermediate · Course · 1 - 3 Months

AI CERTs
Skills you'll gain: Policy Development, Cyber Governance, Governance, Policty Analysis, Research, and Development, Data Governance, Public Policies, Regulation and Legal Compliance, Policy Analysis, Artificial Intelligence, Governance Risk Management and Compliance, Artificial Intelligence and Machine Learning (AI/ML), Business Ethics, Economics, Policy, and Social Studies, Social Impact, Generative AI Agents, Generative AI, Business Economics
Beginner · Course · 1 - 3 Months

Real Madrid Graduate School Universidad Europea
Skills you'll gain: Sports Medicine, AI Personalization, Data Ethics, Responsible AI, Rehabilitation, Precision Medicine, Athletic Training, Injury Prevention, Augmented and Virtual Reality (AR/VR), Artificial Intelligence, Health Systems, Exercise Science, Health Technology, Healthcare Ethics, Emerging Technologies, Real Time Data, Machine Learning, Human Machine Interfaces, Predictive Modeling, Risk Management
Beginner · Course · 1 - 4 Weeks

University of California, Davis
Skills you'll gain: ArcGIS, GIS Software, Geographic Information Systems, Data Sharing, Spatial Analysis, Metadata Management, Data Quality, Data Visualization, Data Visualization Software, Data Analysis, File Management
Beginner · Course · 1 - 4 Weeks

Skills you'll gain: Technical Documentation, Technical Writing, Software Documentation, Technical Communication, Software Design Documents, Information Architecture, Writing, User Requirements Documents, Software Development Tools, Automation, Style Guides, Software Development, Agile Software Development, Interactive Design, Project Management Software, Diagram Design, Generative AI
Beginner · Course · 1 - 3 Months