Stress management courses can help you learn techniques for relaxation, mindfulness practices, cognitive restructuring, and time management strategies. You can build skills in emotional regulation, effective communication, and resilience in challenging situations. Many courses introduce tools like meditation apps, journaling techniques, and stress assessment questionnaires, which support the application of these skills in daily life. By exploring these resources, you can enhance your ability to cope with stress and improve overall well-being.
O.P. Jindal Global University
Skills you'll gain: Econometrics, Data Ethics, Environmental Laws, Sampling (Statistics), Social Sciences, Social Determinants Of Health, Research Reports, Matplotlib, Public Policies, Research Methodologies, Political Sciences, Economics, Policy, and Social Studies, Economic Development, Policy Analysis, International Relations, Diplomacy, Economics, Complex Problem Solving, Immigration Law, Case Studies
Earn a degree
Degree · 1 - 4 Years

Duke University
Skills you'll gain: MLOps (Machine Learning Operations), Model Deployment, Cloud Deployment, Pandas (Python Package), AWS SageMaker, NumPy, Microsoft Azure, Hugging Face, Responsible AI, Data Manipulation, Exploratory Data Analysis, Containerization, DevOps, Cloud Computing, Python Programming, Machine Learning, GitHub, Big Data, Data Management, Data Analysis
Advanced · Specialization · 3 - 6 Months

Google Cloud
Skills you'll gain: Google Gemini, Storytelling, Video Production, Gemini, Google Docs, Google Workspace, Video Editing, Responsible AI, Proofreading, Prompt Engineering, Productivity Software, Gmail, Workflow Management, LLM Application, AI Enablement, Generative AI, Writing, Collaboration, Project Management, Business Communication
Beginner · Specialization · 1 - 3 Months

Skills you'll gain: API Testing, React.js, Authentications, Containerization, OAuth, Cloud Deployment, Back-End Web Development, PostgreSQL, API Gateway, Software Documentation, Amazon Web Services, Cloud Applications, Event-Driven Programming, Front-End Web Development, Python Programming, Database Management, Restful API, SQL, API Design, Databases
Intermediate · Specialization · 3 - 6 Months

Skills you'll gain: Jira (Software), Issue Tracking, User Story, Dashboard, Workflow Management, Scrum (Software Development), Work Breakdown Structure, Kanban Principles, Sprint Planning, Technical Documentation, Prioritization, Query Languages, Process Management, Collaborative Software, Technical Communication, Stakeholder Communications, Team Oriented
Beginner · Course · 1 - 4 Weeks

Meta
Skills you'll gain: Jest (JavaScript Testing Framework), React.js, Web Development Tools, JavaScript Frameworks, API Design, Unit Testing, UI Components, Front-End Web Development, Software Design Patterns, Javascript, Context Management
Intermediate · Course · 1 - 4 Weeks

Skills you'll gain: Inventory Control, Key Performance Indicators (KPIs), Inventory Management System, Performance Metric, Supply Management, Performance Measurement, Health Administration, Operational Performance Management, Health Care Administration, Operational Efficiency, Organizational Structure
Beginner · Course · 1 - 4 Weeks

Packt
Skills you'll gain: Amazon Web Services, Disaster Recovery, Amazon CloudWatch, Security Information and Event Management (SIEM), Intrusion Detection and Prevention, Configuration Management, Automation
Intermediate · Course · 1 - 3 Months

Microsoft
Skills you'll gain: Team Management, Governance
Intermediate · Course · 1 - 3 Months

Coursera
Skills you'll gain: Scrum (Software Development), Team Building, Team Management, Backlogs, Agile Project Management, Agile Methodology, Sprint Retrospectives, Team Leadership, Sprint Planning, User Story, Cross-Functional Collaboration, Case Studies, Project Management, Resilience
Beginner · Course · 1 - 4 Weeks

University of Minnesota
Skills you'll gain: Creativity, Creative Thinking, Creative Problem-Solving, Ideation, Cognitive flexibility, Brainstorming, Curiosity, Resourcefulness, Innovation, Open Mindset, Persistence, Problem Solving, Growth Mindedness, Diversity Awareness
Mixed · Course · 1 - 4 Weeks

Niel Asher Education
Skills you'll gain: Manual Therapy, Exercise Therapy, Physical Therapy, Rehabilitation, Clinical Practices, Patient Evaluation, Athletic Training, Cognitive flexibility, Adaptability, Mental Health Therapies, Physical Science
Beginner · Course · 3 - 6 Months